Let’s talk about emotional resilience. At some point, most of us will experience at least one major life event that knocks the breath out of us. It may be retrenchment. The sudden death of a loved one. A marriage breaking down. A serious illness. Financial loss. Burnout. A family crisis. Or something you never saw coming. The question is not whether storms will come; the question is whether we are preparing ourselves before they arrive, so that when life knocks us down, it do

A recent tragic incident involving a Kenya Power and Lighting Company (KPLC) field employee has brought employee safety into question. According to an official statement from KPLC, an employee was attacked while working on suspected fraudulent electricity consumption. Despite being rapidly airlifted and receiving medical attention, he unfortunately succumbed to his injuries. The company further noted that this was not an isolated case, as similar incidents targeting field tea

Mothers are the foundation of our families and communities. They are caregivers, protectors, mentors, and leaders, often balancing multiple responsibilities while continuing to show up with unwavering commitment and love. In today’s fast-paced world, many women successfully navigate careers, households, and personal growth, demonstrating resilience and determination every single day. Motherhood goes beyond biology. It includes all women who nurture, guide, and uplift others,